Heather Barr 5000m BikeErg
5,000m
Meters
13:26.5
Time
2:41.3
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 52 |
| Revolution Count | 699 |
| Power/kg | 1.26 |
| Drag Factor | 123 |
October 26, 2018 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:26.5 | 5,000m | 2:41.3 | 83 | 587 | 52 |
| 1:23.1 | 500m | 2:46.2 | 76 | 562 | 51 |
| 1:21.2 | 1,000m | 2:42.4 | 82 | 581 | 52 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 53 |
| 1:20.0 | 2,000m | 2:40.0 | 85 | 594 | 53 |
| 1:20.9 | 2,500m | 2:41.8 | 83 | 584 | 52 |
| 1:18.5 | 3,000m | 2:37.0 | 90 | 611 | 54 |
| 1:20.0 | 3,500m | 2:40.0 | 85 | 594 | 52 |
| 1:19.9 | 4,000m | 2:39.8 | 86 | 595 | 53 |
| 1:21.1 | 4,500m | 2:42.2 | 82 | 582 | 52 |
| 1:22.1 | 5,000m | 2:44.2 | 79 | 572 | 51 |
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Workout Graph
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