Heather Barr 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
October 30, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 26 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 |
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Workout Graph
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