Sign Up

Heather Barr 16x0:20/0:10r SkiErg

1,106

Meters

5:20.0

Time

2:24.6

Pace

51

Calories

Rest Distance266
Rest Time2:40.0
Overall Distance1,372
Overall Time8:00.0
Average Watts116
Calories Per Hour697
Stroke Rate42
Stroke Count233
Drag Factor77

October 30, 2018 16:12:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,106 2:24.6 116 697 42
0:20.0 67 2:29.2 105 662 42
0:20.0 69 2:24.9 115 695 45
0:20.0 67 2:29.2 105 662 42
0:20.0 68 2:27.0 110 678 42
0:20.0 69 2:24.9 115 695 42
0:20.0 67 2:29.2 105 662 39
0:20.0 68 2:27.0 110 678 39
0:20.0 71 2:20.8 125 731 45
0:20.0 67 2:29.2 105 662 36
0:20.0 69 2:24.9 115 695 39
0:20.0 70 2:22.8 120 713 42
0:20.0 70 2:22.8 120 713 45
0:20.0 73 2:16.9 136 768 48
0:20.0 73 2:16.9 136 768 48
0:20.0 69 2:24.9 115 695 45
0:20.0 68 2:27.0 110 678 42
r266

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.