Heather Barr 30:00 BikeErg
11,013m
Meters
30:00.0
Time
2:43.4
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 47 |
| Revolution Count | 1411 |
| Power/kg | 1.22 |
| Drag Factor | 161 |
November 04, 2018 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,013m | 2:43.4 | 80 | 575 | 47 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 44 |
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 46 |
| 15:00.0 | 1,841m | 2:42.9 | 81 | 578 | 47 |
| 20:00.0 | 1,862m | 2:41.1 | 84 | 588 | 48 |
| 25:00.0 | 1,854m | 2:41.8 | 83 | 584 | 48 |
| 30:00.0 | 1,935m | 2:35.0 | 94 | 623 | 50 |
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Workout Graph
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