Heather Barr 5000m BikeErg
5,000m
Meters
10:17.3
Time
2:03.4
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 61 |
| Revolution Count | 637 |
| Power/kg | 2.83 |
| Drag Factor | 163 |
November 16, 2018 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:17.3 | 5,000m | 2:03.4 | 186 | 940 | 61 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 61 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 61 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 62 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 61 |
| 1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 64 |
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Workout Graph
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