Heather Barr 800m row
800
Meters
3:31.0
Time
2:11.8
Pace
46
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 143 |
December 01, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 800 | 2:11.8 | 153 | 825 | 30 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 33 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 31 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 29 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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