Heather Barr 5000m BikeErg
5,000m
Meters
13:07.7
Time
2:37.5
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Revolution Count | 639 |
| Power/kg | 1.37 |
| Drag Factor | 162 |
December 01, 2018 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.7 | 5,000m | 2:37.5 | 90 | 608 | 48 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 48 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 49 |
| 1:19.8 | 1,500m | 2:39.6 | 86 | 596 | 48 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 49 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 49 |
| 1:18.0 | 3,000m | 2:36.0 | 92 | 617 | 49 |
| 1:18.8 | 3,500m | 2:37.6 | 89 | 607 | 49 |
| 1:18.1 | 4,000m | 2:36.2 | 92 | 616 | 49 |
| 1:18.1 | 4,500m | 2:36.2 | 92 | 616 | 49 |
| 1:18.5 | 5,000m | 2:37.0 | 90 | 611 | 49 |
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Workout Graph
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