Heather Barr 5000m BikeErg
5,000m
Meters
13:09.1
Time
2:37.8
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 48 |
| Revolution Count | 639 |
| Power/kg | 1.35 |
| Drag Factor | 162 |
December 01, 2018 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:09.1 | 5,000m | 2:37.8 | 89 | 606 | 48 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 47 |
| 1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 48 |
| 1:20.2 | 1,500m | 2:40.4 | 85 | 591 | 48 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 49 |
| 1:18.8 | 2,500m | 2:37.6 | 89 | 607 | 49 |
| 1:18.2 | 3,000m | 2:36.4 | 91 | 614 | 49 |
| 1:17.2 | 3,500m | 2:34.4 | 95 | 627 | 50 |
| 1:18.0 | 4,000m | 2:36.0 | 92 | 617 | 49 |
| 1:17.4 | 4,500m | 2:34.8 | 94 | 624 | 50 |
| 1:18.5 | 5,000m | 2:37.0 | 90 | 611 | 49 |
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Workout Graph
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