Heather Barr 15:35 BikeErg
4,995m
Meters
15:35.6
Time
3:07.3
Pace
128
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 51 |
| Revolution Count | 792 |
| Power/kg | 0.81 |
| Drag Factor | 123 |
December 01, 2018 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:35.6 | 4,995m | 3:07.3 | 53 | 483 | 51 |
| 1:26.9 | 500m | 2:53.8 | 67 | 529 | 52 |
| 2:48.7 | 500m | 2:43.6 | 80 | 575 | 52 |
| 4:11.3 | 500m | 2:45.2 | 78 | 567 | 51 |
| 5:33.5 | 500m | 2:44.4 | 79 | 571 | 50 |
| 6:54.6 | 500m | 2:42.2 | 82 | 582 | 52 |
| 8:16.4 | 500m | 2:43.6 | 80 | 575 | 51 |
| 9:38.3 | 500m | 2:43.8 | 80 | 574 | 51 |
| 10:59.0 | 500m | 2:41.4 | 83 | 586 | 52 |
| 12:20.4 | 500m | 2:42.8 | 81 | 579 | 51 |
| 13:42.3 | 495m | 2:45.4 | 77 | 565 | 51 |
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Workout Graph
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