Heather Barr 5000m BikeErg
5,000m
Meters
13:00.5
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 47 |
| Revolution Count | 617 |
| Power/kg | 1.4 |
| Drag Factor | 180 |
December 01, 2018 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.5 | 5,000m | 2:36.1 | 92 | 616 | 47 |
| 1:18.4 | 500m | 2:36.8 | 91 | 612 | 47 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 48 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 47 |
| 1:18.1 | 2,000m | 2:36.2 | 92 | 616 | 48 |
| 1:17.5 | 2,500m | 2:35.0 | 94 | 623 | 47 |
| 1:18.4 | 3,000m | 2:36.8 | 91 | 612 | 47 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 48 |
| 1:17.0 | 4,000m | 2:34.0 | 96 | 629 | 48 |
| 1:17.8 | 4,500m | 2:35.6 | 93 | 619 | 48 |
| 1:19.5 | 5,000m | 2:39.0 | 87 | 599 | 47 |
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Workout Graph
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