Heather Barr 30:00 BikeErg
10,174m
Meters
30:00.0
Time
2:56.9
Pace
265
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 43 |
| Revolution Count | 1303 |
| Power/kg | 0.96 |
| Drag Factor | 161 |
December 02, 2018 15:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,174m | 2:56.9 | 63 | 517 | 43 |
| 5:00.0 | 823m | 6:04.5 | 7 | 324 | 21 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 47 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 48 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 48 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 49 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 49 |
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Workout Graph
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