Heather Barr 9:19 row
499m
Meters
9:19.9
Time
9:21.0
Pace
25
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 125 |
December 03, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 499m | 9:21.0 | 2 | 306 | 25 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
| 0:59.1 | 100m | 2:29.0 | 106 | 664 | 26 |
| 1:27.1 | 100m | 2:20.0 | 128 | 738 | 26 |
| 1:56.6 | 100m | 2:27.5 | 109 | 675 | 26 |
| 2:27.8 | 99m | 2:37.5 | 89 | 607 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.