Heather Barr 1:08:36 BikeErg
18,160m
Meters
1:08:36.1
Time
3:46.6
Pace
475
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 40 |
| Revolution Count | 2797 |
| Power/kg | 0.46 |
| Drag Factor | 102 |
December 04, 2018 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:36.1 | 18,160m | 3:46.6 | 30 | 403 | 40 |
| 10:00.0 | 3,461m | 2:53.3 | 67 | 531 | 45 |
| 20:00.0 | 3,067m | 3:15.6 | 47 | 460 | 41 |
| 30:00.0 | 2,088m | 4:47.3 | 15 | 350 | 38 |
| 40:00.0 | 2,012m | 4:58.2 | 13 | 345 | 36 |
| 50:00.0 | 2,218m | 4:30.5 | 18 | 360 | 40 |
| 1:00:00.0 | 2,426m | 4:07.3 | 23 | 379 | 39 |
| 1:08:36.1 | 2,889m | 2:58.6 | 61 | 511 | 43 |
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Workout Graph
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