Heather Barr 40:13 BikeErg
12,039m
Meters
40:13.9
Time
3:20.5
Pace
298
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 44 |
| Revolution Count | 1819 |
| Power/kg | 0.65 |
| Drag Factor | 108 |
December 10, 2018 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.9 | 12,039m | 3:20.5 | 43 | 449 | 44 |
| 5:00.0 | 1,421m | 3:31.1 | 37 | 428 | 46 |
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 46 |
| 15:00.0 | 1,403m | 3:33.8 | 36 | 423 | 45 |
| 20:00.0 | 1,441m | 3:28.1 | 39 | 433 | 45 |
| 25:00.0 | 1,546m | 3:14.0 | 48 | 464 | 45 |
| 30:00.0 | 1,522m | 3:17.1 | 46 | 457 | 44 |
| 35:00.0 | 1,534m | 3:15.5 | 47 | 461 | 45 |
| 40:00.0 | 1,680m | 2:58.5 | 61 | 511 | 47 |
| 40:13.9 | 74m | 3:07.8 | 53 | 481 | 39 |
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Workout Graph
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