Heather Barr 1x1500m/0:30r BikeErg
1,500m
Meters
5:16.6
Time
3:31.0
Pace
39
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,512m |
| Overall Time | 5:46.6 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 35 |
| Revolution Count | 183 |
| Power/kg | 0.56 |
| Drag Factor | 187 |
December 15, 2018 14:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,500m | 3:31.0 | 37 | 428 | 35 | |
| 5:16.6 | 1,500m | 3:31.0 | 37 | 428 | 35 | |
| r12m |
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Workout Graph
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