Heather Barr 5:04 row
1,012m
Meters
5:04.7
Time
2:30.5
Pace
54
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 23 |
Stroke Count | 115 |
Drag Factor | 138 |
December 23, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.7 | 1,012m | 2:30.5 | 103 | 653 | 23 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
5:04.7 | 11m | 3:33.6 | 36 | 423 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.