Heather Barr 30:00 BikeErg
12,083m
Meters
30:00.0
Time
2:28.9
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 47 |
| Revolution Count | 1432 |
| Power/kg | 1.61 |
| Drag Factor | 206 |
January 02, 2019 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,083m | 2:28.9 | 106 | 664 | 47 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 48 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 48 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 48 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 47 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 47 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 47 |
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Workout Graph
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