Heather Barr 30:00 BikeErg
12,153m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 48 |
| Revolution Count | 1435 |
| Power/kg | 1.64 |
| Drag Factor | 206 |
January 02, 2019 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,153m | 2:28.1 | 108 | 670 | 48 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 44 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 48 |
| 15:00.0 | 1,986m | 2:31.0 | 102 | 649 | 47 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 49 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 50 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 50 |
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Workout Graph
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