Heather Barr 30:00 BikeErg
7,647m
Meters
30:00.0
Time
3:55.3
Pace
190
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 34 |
| Revolution Count | 1029 |
| Power/kg | 0.41 |
| Drag Factor | 133 |
January 04, 2019 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 3:55.3 | 27 | 392 | 34 |
| 5:00.0 | 1,545m | 3:14.1 | 48 | 464 | 46 |
| 10:00.0 | 354m | 14:07.4 | 1 | 301 | 11 |
| 15:00.0 | 666m | 7:30.4 | 4 | 313 | 20 |
| 20:00.0 | 1,688m | 2:57.7 | 62 | 514 | 44 |
| 25:00.0 | 1,667m | 2:59.9 | 60 | 506 | 42 |
| 30:00.0 | 1,728m | 2:53.6 | 67 | 530 | 44 |
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Workout Graph
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