Heather Barr 400m row
400
Meters
1:41.5
Time
2:06.8
Pace
24
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 137 |
January 05, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.5 | 400 | 2:06.8 | 171 | 889 | 24 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 |
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Workout Graph
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