Heather Barr 30:00 BikeErg
10,271m
Meters
30:00.0
Time
2:55.2
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 45 |
| Revolution Count | 1375 |
| Power/kg | 0.99 |
| Drag Factor | 141 |
January 07, 2019 21:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,271m | 2:55.2 | 65 | 523 | 45 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 44 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 46 |
| 15:00.0 | 1,694m | 2:57.0 | 63 | 516 | 46 |
| 20:00.0 | 1,721m | 2:54.3 | 66 | 527 | 46 |
| 25:00.0 | 1,702m | 2:56.2 | 64 | 519 | 46 |
| 30:00.0 | 1,746m | 2:51.8 | 69 | 537 | 47 |
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Workout Graph
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