Heather Barr 30:00 BikeErg
9,654m
Meters
30:00.0
Time
3:06.4
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 47 |
| Revolution Count | 1416 |
| Power/kg | 0.82 |
| Drag Factor | 107 |
January 07, 2019 22:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,654m | 3:06.4 | 54 | 485 | 47 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 45 |
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 47 |
| 15:00.0 | 1,535m | 3:15.4 | 47 | 461 | 45 |
| 20:00.0 | 1,523m | 3:16.9 | 46 | 457 | 47 |
| 25:00.0 | 1,580m | 3:09.8 | 51 | 475 | 49 |
| 30:00.0 | 1,570m | 3:11.0 | 50 | 472 | 49 |
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Workout Graph
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