Heather Barr 4:30 row
901m
Meters
4:30.3
Time
2:30.0
Pace
49
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 108 |
January 08, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 901m | 2:30.0 | 104 | 656 | 24 |
| 4:30.3 | 901m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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