Heather Barr v15c/1:38r...1 BikeErg
6,597m
Meters
16:42.4
Time
2:31.9
Pace
180
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:38.0 |
| Overall Distance | 6,623m |
| Overall Time | 18:20.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 48 |
| Revolution Count | 833 |
| Power/kg | 1.52 |
| Drag Factor | 192 |
January 12, 2019 06:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:42.4 | 6,597m | 2:31.9 | 100 | 643 | 48 | |
| 1:23.0 | 548m | 2:31.4 | 101 | 646 | 48 | |
| r: 1:38 | 26m | |||||
| r26m |
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Workout Graph
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