Heather Barr 30:00 BikeErg
8,171m
Meters
30:00.0
Time
3:40.2
Pace
203
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 44 |
| Revolution Count | 1322 |
| Power/kg | 0.5 |
| Drag Factor | 80 |
January 13, 2019 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 8,171m | 3:40.2 | 33 | 412 | 44 |
| 5:00.0 | 1,319m | 3:47.4 | 30 | 402 | 42 |
| 10:00.0 | 1,140m | 4:23.1 | 19 | 366 | 37 |
| 15:00.0 | 1,447m | 3:27.3 | 39 | 435 | 47 |
| 20:00.0 | 1,441m | 3:28.1 | 39 | 433 | 47 |
| 25:00.0 | 1,411m | 3:32.6 | 36 | 425 | 46 |
| 30:00.0 | 1,413m | 3:32.3 | 37 | 425 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.