Heather Barr v100m/0:02r...1 BikeErg
100m
Meters
0:15.8
Time
2:38.0
Pace
2
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 112m |
| Overall Time | 0:17.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 46 |
| Revolution Count | 12 |
| Power/kg | 1.35 |
| Drag Factor | 186 |
January 17, 2019 09:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:15.8 | 100m | 2:38.0 | 89 | 605 | 46 | |
| 0:15.8 | 100m | 2:38.0 | 89 | 605 | 46 | |
| r: 0:02 | 12m | |||||
| r12m |
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Workout Graph
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