Heather Barr 31:14 row
7,025m
Meters
31:14.0
Time
2:13.3
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 188 |
January 18, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.0 | 7,025m | 2:13.3 | 147 | 807 | 29 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 31:14.0 | 262m | 2:21.2 | 124 | 727 | 32 |
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Workout Graph
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