Heather Barr v500m/1:47r...3 row
1,500m
Meters
6:23.8
Time
2:07.9
Pace
91
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 1,519m |
| Overall Time | 19:13.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 177 |
January 18, 2019 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 28 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 30 | |
| r: 1:47 | 12m | |||||
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 28 | |
| r: 1:48 | 4m | |||||
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 28 | |
| r: 9:15 | 3m | |||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.