Heather Barr 30:00 BikeErg
8,855m
Meters
30:00.0
Time
3:23.2
Pace
219
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 43 |
| Revolution Count | 1291 |
| Power/kg | 0.64 |
| Drag Factor | 109 |
January 20, 2019 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 8,855m | 3:23.2 | 42 | 443 | 43 |
| 5:00.0 | 1,512m | 3:18.4 | 45 | 454 | 44 |
| 10:00.0 | 1,430m | 3:29.7 | 38 | 430 | 42 |
| 15:00.0 | 1,490m | 3:21.3 | 43 | 447 | 43 |
| 20:00.0 | 1,463m | 3:25.0 | 41 | 439 | 43 |
| 25:00.0 | 1,441m | 3:28.1 | 39 | 433 | 42 |
| 30:00.0 | 1,519m | 3:17.4 | 45 | 456 | 44 |
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Workout Graph
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