Heather Barr 30:00 BikeErg
9,377m
Meters
30:00.0
Time
3:11.9
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 45 |
| Revolution Count | 1367 |
| Power/kg | 0.74 |
| Drag Factor | 109 |
January 20, 2019 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,377m | 3:11.9 | 49 | 470 | 45 |
| 5:00.0 | 1,453m | 3:26.4 | 40 | 436 | 42 |
| 10:00.0 | 1,517m | 3:17.7 | 45 | 455 | 44 |
| 15:00.0 | 1,531m | 3:15.9 | 47 | 460 | 45 |
| 20:00.0 | 1,498m | 3:20.2 | 44 | 449 | 44 |
| 25:00.0 | 1,619m | 3:05.2 | 55 | 489 | 47 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.