Heather Barr 5000m BikeErg
5,000m
Meters
14:11.7
Time
2:50.3
Pace
124
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 41 |
| Revolution Count | 589 |
| Power/kg | 1.08 |
| Drag Factor | 206 |
January 23, 2019 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:11.7 | 5,000m | 2:50.3 | 71 | 543 | 41 |
| 1:30.5 | 500m | 3:01.0 | 59 | 503 | 39 |
| 1:27.4 | 1,000m | 2:54.8 | 66 | 525 | 41 |
| 1:18.5 | 1,500m | 2:37.0 | 90 | 611 | 45 |
| 1:39.4 | 2,000m | 3:18.8 | 45 | 453 | 36 |
| 1:23.4 | 2,500m | 2:46.8 | 75 | 559 | 42 |
| 1:21.8 | 3,000m | 2:43.6 | 80 | 575 | 43 |
| 1:23.5 | 3,500m | 2:47.0 | 75 | 558 | 42 |
| 1:23.6 | 4,000m | 2:47.2 | 75 | 557 | 42 |
| 1:21.2 | 4,500m | 2:42.4 | 82 | 581 | 44 |
| 1:22.4 | 5,000m | 2:44.8 | 78 | 569 | 43 |
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Workout Graph
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