Heather Barr 6x2:00/1:00r BikeErg
4,832m
Meters
12:00.0
Time
2:29.0
Pace
185
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,991m |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 59 |
| Revolution Count | 611 |
| Power/kg | 1.61 |
| Drag Factor | 183 |
January 27, 2019 14:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,832m | 2:29.0 | 106 | 664 | 59 | |
| 2:00.0 | 949m | 2:06.4 | 173 | 895 | 58 | |
| 2:00.0 | 958m | 2:05.2 | 178 | 912 | 59 | |
| 2:00.0 | 947m | 2:06.7 | 172 | 892 | 58 | |
| 2:00.0 | 983m | 2:02.0 | 192 | 962 | 60 | |
| 2:00.0 | 996m | 2:00.4 | 200 | 988 | 61 | |
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.