Heather Barr 30:00 BikeErg
6,883m
Meters
30:00.0
Time
4:21.5
Pace
175
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 27 |
| Revolution Count | 812 |
| Power/kg | 0.3 |
| Drag Factor | 193 |
January 29, 2019 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 4:21.5 | 20 | 367 | 27 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 43 |
| 10:00.0 | 625m | 8:00.0 | 3 | 310 | 15 |
| 15:00.0 | 1,226m | 4:04.6 | 24 | 382 | 29 |
| 20:00.0 | 1,244m | 4:01.1 | 25 | 385 | 29 |
| 25:00.0 | 166m | 30:07.2 | 0 | 300 | 4 |
| 30:00.0 | 1,792m | 2:47.4 | 75 | 556 | 42 |
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Workout Graph
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