Heather Barr 3500m BikeErg
3,500m
Meters
7:55.2
Time
2:15.7
Pace
101
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 52 |
| Revolution Count | 414 |
| Power/kg | 2.13 |
| Drag Factor | 203 |
February 15, 2019 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.2 | 3,500m | 2:15.7 | 140 | 781 | 52 |
| 1:34.7 | 700m | 2:15.2 | 141 | 786 | 53 |
| 1:35.6 | 1,400m | 2:16.5 | 137 | 772 | 51 |
| 1:36.3 | 2,100m | 2:17.5 | 134 | 762 | 52 |
| 1:36.2 | 2,800m | 2:17.4 | 135 | 764 | 52 |
| 1:32.4 | 3,500m | 2:12.0 | 152 | 823 | 54 |
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Workout Graph
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