Heather Barr 20:00 row
2,965m
Meters
20:00.0
Time
3:22.3
Pace
163
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 182 |
February 18, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,965m | 3:22.3 | 42 | 445 | 16 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 24 |
| 8:00.0 | 312m | 6:24.6 | 6 | 321 | 8 |
| 12:00.0 | 525m | 3:48.5 | 29 | 400 | 14 |
| 16:00.0 | 669m | 2:59.3 | 61 | 508 | 18 |
| 20:00.0 | 637m | 3:08.3 | 52 | 480 | 18 |
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Workout Graph
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