Heather Barr 13x1:00/1:00r BikeErg
1,515m
Meters
13:00.0
Time
8:34.8
Pace
99
Calories
| Rest Distance | 1,641m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 26:00.0 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| RPM | 29 |
| Revolution Count | 368 |
| Power/kg | 0.05 |
| Drag Factor | 205 |
February 24, 2019 15:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,515m | 8:34.8 | 3 | 308 | 29 | |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 44 | |
| 1:00.0 | 299m | 3:20.6 | 43 | 449 | 35 | |
| 1:00.0 | 110m | 9:05.4 | 2 | 307 | 12 | |
| 1:00.0 | 23m | 43:28.6 | 0 | 300 | 2 | |
| 1:00.0 | 339m | 2:56.9 | 63 | 517 | 40 | |
| 1:00.0 | 364m | 2:44.8 | 78 | 568 | 43 | |
| r1,641m |
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Workout Graph
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