Heather Barr 2x1:00/1:00r BikeErg
377m
Meters
2:00.0
Time
5:18.3
Pace
9
Calories
Rest Distance | 70m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 447m |
Overall Time | 4:00.0 |
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
RPM | 22 |
Revolution Count | 51 |
Power/kg | 0.17 |
Drag Factor | 206 |
February 24, 2019 15:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:00.0 | 377m | 5:18.3 | 11 | 337 | 22 | |
1:00.0 | 331m | 3:01.2 | 59 | 502 | 39 | |
1:00.0 | 46m | 21:44.3 | 0 | 300 | 5 | |
r70m |
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Workout Graph
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