Heather Barr 5000m BikeErg
5,000m
Meters
11:41.9
Time
2:20.3
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 50 |
| Revolution Count | 589 |
| Power/kg | 1.93 |
| Drag Factor | 207 |
February 27, 2019 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:41.9 | 5,000m | 2:20.3 | 127 | 735 | 50 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 49 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 49 |
| 1:12.0 | 1,500m | 2:24.0 | 117 | 703 | 49 |
| 1:11.0 | 2,000m | 2:22.0 | 122 | 720 | 50 |
| 1:11.5 | 2,500m | 2:23.0 | 120 | 711 | 49 |
| 1:10.9 | 3,000m | 2:21.8 | 123 | 722 | 50 |
| 1:10.9 | 3,500m | 2:21.8 | 123 | 722 | 50 |
| 1:09.1 | 4,000m | 2:18.2 | 133 | 756 | 51 |
| 1:07.6 | 4,500m | 2:15.2 | 142 | 787 | 52 |
| 1:05.5 | 5,000m | 2:11.0 | 156 | 835 | 54 |
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Workout Graph
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