Heather Barr 30:00 BikeErg
9,669m
Meters
30:00.0
Time
3:06.1
Pace
239
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 46 |
| Revolution Count | 1394 |
| Power/kg | 0.82 |
| Drag Factor | 114 |
March 02, 2019 11:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,669m | 3:06.1 | 54 | 486 | 46 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 47 |
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 47 |
| 15:00.0 | 1,604m | 3:07.0 | 53 | 484 | 46 |
| 20:00.0 | 1,619m | 3:05.2 | 55 | 489 | 47 |
| 25:00.0 | 1,616m | 3:05.6 | 55 | 488 | 47 |
| 30:00.0 | 1,589m | 3:08.7 | 52 | 478 | 46 |
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Workout Graph
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