Heather Barr 5000m BikeErg
5,000m
Meters
15:53.9
Time
3:10.7
Pace
126
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 44 |
| Revolution Count | 651 |
| Power/kg | 0.76 |
| Drag Factor | 153 |
March 15, 2019 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:53.9 | 5,000m | 3:10.7 | 50 | 473 | 44 |
| 1:18.2 | 500m | 2:36.4 | 91 | 614 | 50 |
| 1:17.6 | 1,000m | 2:35.2 | 94 | 622 | 50 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 50 |
| 1:18.1 | 2,000m | 2:36.2 | 92 | 616 | 51 |
| 1:19.1 | 2,500m | 2:38.2 | 88 | 604 | 49 |
| 3:30.3 | 3,000m | 7:00.6 | 5 | 316 | 19 |
| 1:24.2 | 3,500m | 2:48.4 | 73 | 552 | 46 |
| 1:23.8 | 4,000m | 2:47.6 | 74 | 555 | 47 |
| 1:24.0 | 4,500m | 2:48.0 | 74 | 554 | 46 |
| 1:41.0 | 5,000m | 3:22.0 | 42 | 446 | 39 |
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Workout Graph
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