Heather Barr 5000m BikeErg
5,000m
Meters
13:04.5
Time
2:36.9
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 50 |
| Revolution Count | 654 |
| Power/kg | 1.38 |
| Drag Factor | 151 |
March 23, 2019 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:04.5 | 5,000m | 2:36.9 | 91 | 611 | 50 |
| 1:38.2 | 500m | 3:16.4 | 46 | 459 | 40 |
| 1:17.0 | 1,000m | 2:34.0 | 96 | 629 | 51 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 51 |
| 1:17.0 | 2,000m | 2:34.0 | 96 | 629 | 51 |
| 1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 51 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 51 |
| 1:15.9 | 3,500m | 2:31.8 | 100 | 644 | 52 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 52 |
| 1:14.6 | 4,500m | 2:29.2 | 105 | 662 | 52 |
| 1:14.4 | 5,000m | 2:28.8 | 106 | 665 | 53 |
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Workout Graph
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