Heather Barr 30:00 BikeErg
12,221m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 48 |
| Revolution Count | 1448 |
| Power/kg | 1.67 |
| Drag Factor | 203 |
March 30, 2019 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,221m | 2:27.2 | 110 | 676 | 48 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 49 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 48 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 48 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 48 |
| 25:00.0 | 2,030m | 2:27.7 | 108 | 673 | 48 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 49 |
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Workout Graph
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