Heather Barr 30:00 BikeErg
9,724m
Meters
30:00.0
Time
3:05.1
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 46 |
| Revolution Count | 1391 |
| Power/kg | 0.84 |
| Drag Factor | 116 |
April 21, 2019 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,724m | 3:05.1 | 55 | 489 | 46 |
| 5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 48 |
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 47 |
| 15:00.0 | 1,618m | 3:05.4 | 55 | 488 | 46 |
| 20:00.0 | 1,611m | 3:06.2 | 54 | 486 | 46 |
| 25:00.0 | 1,609m | 3:06.4 | 54 | 485 | 46 |
| 30:00.0 | 1,567m | 3:11.4 | 50 | 471 | 45 |
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Workout Graph
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