Heather Barr 5000m BikeErg
5,000m
Meters
12:14.7
Time
2:26.9
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 48 |
| Revolution Count | 591 |
| Power/kg | 1.67 |
| Drag Factor | 204 |
April 23, 2019 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:14.7 | 5,000m | 2:26.9 | 110 | 679 | 48 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 49 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 49 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 49 |
| 2:29.6 | 4,000m | 2:29.6 | 105 | 659 | 47 |
| 2:28.8 | 5,000m | 2:28.8 | 106 | 665 | 48 |
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Workout Graph
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