Heather Barr 5000m BikeErg
5,000m
Meters
13:16.5
Time
2:39.3
Pace
128
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 49 |
| Revolution Count | 657 |
| Power/kg | 1.32 |
| Drag Factor | 149 |
April 27, 2019 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.5 | 5,000m | 2:39.3 | 87 | 597 | 49 |
| 1:23.3 | 500m | 2:46.6 | 76 | 560 | 47 |
| 1:22.9 | 1,000m | 2:45.8 | 77 | 564 | 48 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 49 |
| 1:19.2 | 2,000m | 2:38.4 | 88 | 603 | 50 |
| 1:19.4 | 2,500m | 2:38.8 | 87 | 600 | 50 |
| 1:19.4 | 3,000m | 2:38.8 | 87 | 600 | 50 |
| 1:18.8 | 3,500m | 2:37.6 | 89 | 607 | 49 |
| 1:17.5 | 4,000m | 2:35.0 | 94 | 623 | 51 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 51 |
| 1:18.6 | 5,000m | 2:37.2 | 90 | 610 | 50 |
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Workout Graph
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