Heather Barr 30:00 BikeErg
9,467m
Meters
30:00.0
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 38 |
| Revolution Count | 1147 |
| Power/kg | 0.78 |
| Drag Factor | 190 |
April 27, 2019 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 9,467m | 3:10.1 | 51 | 475 | 38 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 45 |
| 10:00.0 | 1,294m | 3:51.8 | 28 | 396 | 31 |
| 15:00.0 | 1,205m | 4:08.9 | 23 | 378 | 29 |
| 20:00.0 | 1,904m | 2:37.5 | 89 | 607 | 46 |
| 25:00.0 | 1,570m | 3:11.0 | 50 | 472 | 38 |
| 30:00.0 | 1,635m | 3:03.4 | 57 | 494 | 40 |
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Workout Graph
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