Heather Barr 2x0:30/0:30r BikeErg
508m
Meters
1:00.0
Time
1:58.1
Pace
16
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 694m |
| Overall Time | 2:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 60 |
| Revolution Count | 81 |
| Power/kg | 3.22 |
| Drag Factor | 201 |
May 02, 2019 19:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 60 | |
| 0:30.0 | 254m | 1:58.1 | 212 | 1031 | 60 | |
| 0:30.0 | 254m | 1:58.1 | 212 | 1031 | 60 | |
| r186m |
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Workout Graph
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