Heather Barr 2x5000m/2:00r BikeErg
10,000m
Meters
29:40.5
Time
2:58.0
Pace
253
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 33:40.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 53 |
| Revolution Count | 1576 |
| Power/kg | 0.94 |
| Drag Factor | 87 |
May 06, 2019 17:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.5 | 10,000m | 2:58.0 | 62 | 513 | 53 | |
| 14:41.2 | 5,000m | 2:56.2 | 64 | 520 | 54 | |
| 14:59.3 | 5,000m | 2:59.8 | 60 | 507 | 52 | |
| r34m |
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Workout Graph
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