Heather Barr 5000m BikeErg
5,000m
Meters
12:52.7
Time
2:34.5
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 49 |
| Revolution Count | 639 |
| Power/kg | 1.44 |
| Drag Factor | 163 |
May 19, 2019 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.7 | 5,000m | 2:34.5 | 95 | 626 | 49 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 48 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 49 |
| 1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 50 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 50 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 49 |
| 1:16.8 | 3,000m | 2:33.6 | 97 | 632 | 50 |
| 1:17.3 | 3,500m | 2:34.6 | 95 | 625 | 50 |
| 1:16.7 | 4,000m | 2:33.4 | 97 | 633 | 50 |
| 1:15.9 | 4,500m | 2:31.8 | 100 | 644 | 51 |
| 1:14.9 | 5,000m | 2:29.8 | 104 | 658 | 51 |
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Workout Graph
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