Heather Barr 800m row
800
Meters
3:53.9
Time
2:26.1
Pace
43
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 143 |
May 31, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 800 | 2:26.1 | 112 | 685 | 43 | 23 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 25 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 24 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 24 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 11 | 22 |
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Workout Graph
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